On the run in Wichrowie signed up quite suddenly and spontaneously. It so happened that I had to go

On the run in Wichrowie signed up quite suddenly and spontaneously. It so happened that I had to go to Lidzbarka. And this weekend when the start was to be the Grand Prix of Warmia. I thought the nozzle in the forest can be cool (not to be confused with the "nice"), a powerful workout. What further appealed for the start is the fact that on the start list was already kilt my sister. Small competed kilt here before and frankly commended this course. So there was no other option - I signed up.
The first step, of course, cross-country trip packaging. Two days ago I was wondering whether to bring startówki kilt with three stripes or those of the skate. kilt However, when I packed in a hurry packed ... Boosty :) He was also t-shirt, shorts and a set of energy from Agisko. On the route was not going to take with you any gels or bars. But I like to draw something before the race, especially when the closure kilt of the competition kilt office to start is 1.5 hours - as in this case. My favorite is a bar diagram for 1 hour before the race and the gel 45 minutes later.
Home run was scheduled for 11:30 hour. However, Pati, Monica and I showed up at about 9:30 Wichrowie already. In place of the runner brought us familiar with Lidzbarka - Eve, who also competed.
Receiving packages went really smoothly. Cross had to play on two loops (A and B), which had to be overcome twice. To start we had a lot of time so we decided to go to one of these loops. We chose A, from which we had started. In the meantime, join us familiar - the organizer of second gear under the GP Warmia - Piotrek.
Already during this walk we realized that it will not be an easy race. It looked - Up, Down, Up, Up, Up, Down, Up, Down, Up, Up, Down. And all this at a distance of 2.5 kilometers .... This can be put off so - "of this route is not no joke" :)
At 10 minutes kilt before the race I got a kiss from my future wife and I set myself at the start. The plan for the course was as follows - I'll try to lead Little at a rate of 4:30 / km. Clamp the start was amazing. The announcer announced that there will be no deduction, because we have to move on pop firecrackers. After a moment there was a bang and went.
Just before I told Little that she kept as close to the left side, and after the first two corners tried to jump on the right. She did so. Turns out it is better than me. Nimbly flew from left to right.
Of course we made a fundamental error and wyrwaliśmy immediately kilt ahead. So here's the first kilometer flew after 4:16 / km. Tight, way too tight. Maybe we could maintain the pace on a flat, paved road, but not on the forest krosie. We slowed down to 4:29 / km.
The first two women we pulled away slightly. Little ran for the third position. On her back haul off the fourth representative of the fairer sex. Monica was on fire so I do not really bothered in the end is the beginning of the run. In addition, I assumed that surely will change the lead. Known that much better for someone than run lead.
The first loop beat but without any reshuffle. I ran next flew small, closely followed by the runner with Olsztynka. For the 5 kilometer stuck really tight pace <4:30 / km.
On the eighth kilometer, more than 7 kilometers carriage on the back, the lady with Olsztynka decided to attack. Little flew before and above me. I went for it. We ran shoulder to shoulder. I was hoping he was going to join us Monika. And indeed it did. Immediately after passing the plate with the inscription "8 miles" I saw myself near my sister.
The only thing I was afraid of is that this attack could cost her too much power and was carried a bit too quickly. To finish were still two kilometers. However we decided to try to keep it. It was narrowly kilt put forward on the forehead, Small ran for me.
And suddenly I heard a sulphurous "KUR ***" behind his back. The worst part is that it fell from my sister paragraph. It turned out that her rival wanted to have such close contact that ... ran her legs. Then, almost knocking her no, she flew to the front. Rather, it was done with premeditation and there is nothing kilt to be traced here do not know what. However, after such wożeniu kilt back and podcince disgust remains.
But back to the race. Last two kilometers it was already called "any to finish." Small took 4th place almost endangered. For the third losing with every step more and more. Thus it was necessary to keep pace. A clearly decreased, especially after the 9 kilometer.
On 10 tysiączku drove away slightly forward. It was TILL. Now, you had to fly to the finish line. I slowed down a bit and when I thought about was to be Held